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Arnold Schwarzenegger Lazar Angelov Larissa Reis Kali Muscle Kali Muscle Marc Fitt Antoine Vaillant Superman Push Ups
Antoine Vaillant Marc Fitt Jeff Seid Kali Muscle Antoine Vaillant Larissa Reis Crazy Forearm HuH ! Jeff Seid
Kai Greene Antoine Vaillant Dana Linn Bailey.
Adam Ruins Everything Why Supplements Are Just Modern Day Snake Oil sneak peek
Back in the early nineteen hundreds, quack s could put anything in a bottle and call it medicine. Step right up and try Professor Hokorium's extreme snake oil! Contains absolutely no beef,fat or lead. This tastes like steakand paint chips. You're wrong! So to stop these charlatans from straightup killing people,
we regulated the drug industry. Blast! I made a fortuneoff that beef lead! But those standards were never applied to supplements, and in 1994, the industry lobbied Congress to cripple the FDA's ability to investigate them. And now we're back to the bad old days when any bozo could put whatever they want in a bottle and sell it.
The only thing that's changed is the facial hair. Step right up and try Hoko Milk! I swear, it contains absolutely no illegal steroids or lead. This big, dumb ape can mix together whatever crazy chemicalshe wants, call it a quot;proprietary blendquot; and no one will stand between him and the store shelves. Chad not big ape!
Aah! Yikes! Go, go, go! Jump!.
Workout Supplement and Vitamins Jeff Cavalieres Exact Plan
What's up, guysé Jeff Cavaliere, ATHLEANX.COM. I'm going to take you behind the scenes today.We've done it a few times before. One of the questions is, 'Jeff, what do youtake for your supplementationé What are you exactly taking from morning until nighté' Well, I figured, I'll open up my cabinetsfor you, and I'm going to show you why that's important in just a second. We'll come backand point to that. But I actually take my vitamins and i'm goingto tell you where I take them throughout the day and why.
And then I have my workout supplementationas well. A lot of you guys will probably have something that looks somewhat similar to this,and that's a lot of bottles. Now, I take a lot of these things for a lotof different reasons some of which are insurance policy because I can tell you guys that even though I eat extremely healthy and admittedly,I am one of the healthiest eaters out there, I still feel there's certain things that I'mnot getting enough of, and if I can take them in supplemental form,they act as an insurance policy for me. Now that being said, there's certain things thatI don't think,
especially when it comes to workout nutrition,that you're going to get the workout benefits from them unless you're supplementing. You're simply not going to get enough creatinein your diet from eating foods alone especially not on a consistent basis. So, there's certainly some workout ingredientsthat will be much more beneficial to you in supplemental form. But let's start off on this end over here.I kind of have my fatty acids. And again, I take omega6 fatty acids in the form ofevening primrose oil.
And I take my high grade omega3 fatty acids.Now, the omega6, some guys would say, Jeff why would you even bother taking omega6é We know that in large amounts, omega6's canactually be inflammatory as opposed to antiinflammatory. Well, if you had a diet that was the typicaldiet based on high sources of vegetable oil or from highly processed foods using vegetableoil, that might be the case. I don't eat any of that crap. I eat such alow processedfood diet that I don't really have a high amount of omega6's floating around. And also, omega6's are highly stored in bodyfat. Again, I don't have a lot of body fat
as we speak. So, I tend to need a little bit of supplementalomega6's, and of course I balance that out, because the ratio is very important, withmy omega3's. And I take 3 a day of the omega3's and thisis a pharmaceutical grade omega3. This is my father's own C's omega3's fatty acid. These are the ones that we sell at ATHLEANX.COM.I sell these because I have more experience with this, as you can imagine, than any inmy life. I've taken this for the last 20 years. Myfather is a physician for those of you guys
that don't know. He produced a pharmaceutical grade EPADHAconcentration of omega3 fatty acids and this is exactly what I take. I believe in it so much obviously that I actuallyeven give it to my dogs. I have it lined up usually right over there next to their foodwhich by the way anybody, since this is behind the scenes tutorial, who'salways asked about what that vegan formula is there, that is my dog, Darla's. She's avegan. Go figure. Well, that's the idea. Again, I recommendto you and my family only the things that